REHABZONE EVA Foam Roller / 45cm(L) x 15cm(D) / Blue

Description

REHABZONE EVA Foam Roller / 45cm(L) x 15cm(D) / Blue

< Features & Benefits >

Foam rolling is a self-myofascial release (SMR) technique that is used by athletes and physical therapists to inhibit overactive muscles. … Historically, since as recent as 2005, the first foam roller was patented for use as a therapy tool for self-myofascial release muscle therapies.

Benefits of foam rolling have to do with the mobility of the fascia. Fascia is a fibrous layer of connective tissue that surrounds all of the muscles in our body. Without proper mobility, fibers of the fascia become cross linked and they bind to muscles and nerves, inhibiting normal motion and causing pain.

< Specification >

Hardness : Soft

Material : EVA Foam

Dimension : 45cm(L) x 15cm(D)

Weight : 325 (g)

< How to use >

https://www.youtube.com/watch?v=9A9f9_TgAfU

Further Questions? Contact Us at info@rehabzone.com.sg