REHABZONE EPP Foam Roller / 45cm(L) x 15cm(D) / Black
< Features & Benefits >
Foam rolling is a self-myofascial release (SMR) technique that is used by athletes and physical therapists to inhibit overactive muscles. Historically, since as recent as 2005, the first foam roller was patented for use as a therapy tool for self-myofascial release muscle therapies.
Benefits of foam rolling have to do with the mobility of the fascia. Fascia is a fibrous layer of connective tissue that surrounds all of the muscles in our body. Without proper mobility, fibers of the fascia become cross linked and they bind to muscles and nerves, inhibiting normal motion and causing pain.
< Specification >
Hardness : Extra Firm
Material : EPP Foam
Dimension : 45cm(L) x 15cm(D)
< How to use >
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